“Globus sensation” or “Globus Pharyngeus” is a term used when a person feels like they have a lump or something stuck in their throat when actually there is no physical mass present. The feeling, which can cause significant discomfort, often does not interfere with swallowing and may even exist without any swallowing problems. This symptom is not typically associated with choking or suffocation.

The cause of the Globus sensation is largely unknown; some theories suggest that it may occur due to GERD (Gastroesophageal Reflux Disease), nerves dysfunction, stress, anxiety, or excessive throat muscle tension.

Globus sensation

If you have this symptom, especially if it’s causing distress or recurring regularly, it’s always a good idea to seek medical advice to rule out other potentially serious conditions.

Causes of Feeling of something in your throat (Globus)

Feeling of something stuck in your throat, also known as Globus sensation, can be caused by various reasons:

1. Gastroesophageal Reflux Disease (GERD): This is a digestive disorder that occurs when acidic stomach juices, food, or fluids reach the esophagus, which can lead to inflammation and sensations of a lump in the throat.

2. Stress or Anxiety: During periods of high stress or anxiety, the body’s response can sometimes cause muscle tension in the throat. This can lead to a sensation of a lump or something stuck.

3. Esophageal Disorders: Conditions such as esophageal stricture (narrowing of the esophagus), esophageal spasms, or Zenker’s diverticulum, can all cause a Globus sensation.

4. Pharyngeal Disorders: These disorders include tonsilitis, pharyngitis, or a pharyngeal pouch. They can cause inflammation in the throat, providing the sensation of a lump or something stuck.

5. Enlarged Thyroid (Goitre): If your thyroid gland is enlarged, it may press against your throat or windpipe, causing the sensation of a lump.

6. Post-nasal drip: This is where the body produces excess mucus, which accumulates in the throat or back of the nose. This can create the feeling of something being in the throat.

7. Certain Medications: Certain types of medicines, particularly antihistamines and antidepressants, can cause dryness in the mucous membrane lining, which may result in the sensation of a lump in the throat.

8. Problems with Dental Appliances: Dentures or orthodontic appliances can sometimes cause a feeling of something being stuck in the throat.

If you are regularly experiencing a feeling of something in your throat, it may be advisable to see a healthcare professional for proper diagnosis and treatment.

Risk Factors of Feeling of something in your throat (Globus)

The feeling of something stuck in your throat, known as Globus sensation, can result from various factors. Here are some potential risk factors:

1. Gastroesophageal Reflux Disease (GERD): This is one of the most common reasons for the sensation. GERD can cause several symptoms which include heartburn and Globus sensation.

2. Stress and Anxiety: Emotional stress can significantly influence the feeling. This can cause muscles in the throat to be tense leading to the Globus sensation.

3. Throat or Esophageal Disorders: Conditions such as ulcers, cysts, tumors, or any abnormal growths in the throat, tonsillitis, and esophageal abnormalities can cause a sensation of a lump.

4. Postnasal Drip: Chronic sinusitis causing postnasal drip may lead to this sensation.

5. Hiatal Hernia: This is a condition where part of the stomach moves above the diaphragm causing symptoms similar to GERD and could lead to the sensation of something being stuck in the throat.

6. Age: It’s more common in middle-aged or older individuals.

7. Smoking and Alcohol: Both can increase the risk of throat disorders which can lead to the globus sensation.

8. Certain Medications: Some drugs may also produce side effects causing a feeling of a lump or tightening in the throat.

Keep in mind that these factors increase the likelihood of experiencing a Globus sensation, and the presence of one or more factors doesn’t mean a person will definitely experience it. As with any health concern, it’s best to consult with a healthcare provider if you’re experiencing this condition.

Signs and Symptoms of Feeling of something in your throat (Globus)

Feeling of something in your throat, also known as Globus sensation, can manifest with several signs and symptoms, such as:

1. Persistent or intermittent sensation of a lump or foreign object in your throat.
2. Difficulty swallowing, which might happen occasionally or on a regular basis.
3. Feeling like you need to constantly swallow or clear your throat.
4. A mild restriction or tightness in the throat or chest.
5. A sense of discomfort, or even mild pain, in the throat or neck area.
6. The sensation might increase or decrease in intensity, it may not be always present.

It’s important to note that this sensation may not have a physical cause, but could stem from an anxiety or stress condition. However, these symptoms can also indicate other serious conditions such as GERD (Gastroesophageal Reflux Disease), thyroid disorders, or even tumors. If you experience persistent symptoms, it would be highly recommended for you to seek medical attention.

Diagnosis Feeling of something in your throat (Globus)

Globus sensation, also known as globus pharyngeus or globus hystericus, is the feeling of having a lump, bump, or foreign body stuck in the throat. This sensation doesn’t interfere with swallowing, and often comes and goes. It’s important to note that this is a subjective feeling and there isn’t usually a physical lump or object present.

The exact cause of globus sensation isn’t known, but it’s believed to be linked to various factors. These factors include gastroesophageal reflux disease (GERD), psychological factors like stress or anxiety, a spasm in the muscles of the throat, or hypothyroidism.

While globus sensation is typically benign and not a sign of a more serious condition, it’s always a good idea to consult with a healthcare professional if you’re experiencing this sensation persistently. They can help rule out any potential underlying conditions and can discuss treatment options, which could include managing underlying conditions, practicing stress management techniques, or referring you to a specialist such as a gastroenterologist or speech-language pathologist for further assessment and treatment.

Treatment of Feeling of something in your throat (Globus)

The feeling of having something stuck in your throat is known as globus sensation. It does not indicate a disease, but it can be a symptom of an underlying condition. Here are some possible treatments, but it is always recommended to consult with a healthcare professional for an accurate diagnosis and treatment:

1. Voice Therapy: This involves working with a speech-language pathologist to learn techniques to modify behaviors causing the sensation of globus.

2. Psychological Therapy: Since globus sensation can sometimes be linked to emotional problems, stress, or anxiety, cognitive-behavioral therapy might be beneficial.

3. Dietary Changes: Modifying your diet to address acid reflux symptoms may help. This can include avoiding spicy foods, caffeinated or alcoholic beverages, and other foods that may trigger reflux.

4. Medication: Over-the-counter antacids or prescription medications may be used to control stomach acids. Antidepressants can also be prescribed if there is a link between the globus sensation and a psychiatric disorder.

5. Regular Exercise: Light to moderate physical activity can help reduce anxiety and improve your overall wellbeing which can subsequently lead to a reduction in symptoms.

It is always a good idea to seek professional medical help if you constantly feel like there is something stuck in your throat. An ear, nose, and throat (ENT) specialist can help determine if there are physical causes for this sensation and provide appropriate treatments.

Medications commonly used for Feeling of something in your throat (Globus)

Medications for Globus Sensation, which is a feeling of having something stuck in your throat when actually there’s nothing there, primarily involve treatments based on the underlying cause.

There are several types of medications commonly used:

1. Proton Pump Inhibitors (PPIs) or H2 Blockers: These are commonly used for acid reflux, which is often an underlying cause of globus sensation. Examples include Omeprazole, Pantoprazole, Ranitidine, etc.

2. Antidepressants: Sometimes, anxiety or depression may lead to persistent globus sensation. In such cases, medications like Selective Serotonin Reuptake Inhibitors (SSRIs) such as Sertraline or Fluoxetine may be prescribed.

3. Muscle Relaxants: If the feeling is due to muscle spasms in the throat, muscle relaxants might be administered.

4. Antihistamines: If allergies are found to be the cause, these may be prescribed.

5. Painkillers: Non-steroidal anti-inflammatory drugs (NSAIDs), such as Ibuprofen, may be used to alleviate any associated pain or discomfort.

6. Antacids: Over the counter antacids like Tums or Maalox can also be used to neutralize stomach acid if the cause is GERD or acid reflux.

It’s important to consult with a healthcare professional before starting any course of medication, as they will be able to assess the underlying cause of globus sensation and prescribe the appropriate treatment. Also, these medicines can have side effects and should be taken under medical supervision.

Prevention of Feeling of something in your throat (Globus)

Feeling of something in your throat, medically termed as ‘Globus sensation,’ can be quite uncomfortable but it’s often preventable. Here are few measures that can possibly help prevent Globus sensation:

1. Hydration: Dehydration can lead to a dry throat which can create this sensation. Keeping yourself well-hydrated may prevent globus.

2. Avoid Stress and Anxiety: Psychological factors such as stress and anxiety are often linked with globus. Mental health therapies, exercise and other techniques for relieving stress and anxiety may help.

3. Healthy Eating Habits: Eating too quickly, or consuming spicy or overly hot food can sometimes trigger this feeling. Try to relax and take time over meals.

4. Limit or Avoid Alcohol and Tobacco: These substances can lead to inflammation in your throat and dryness which could provoke globus sensation.

5. Control Reflux: Acid reflux can cause this feeling, so dietary modifications to reduce reflux can be helpful. This might include avoiding eating too close to bedtime, or avoiding specific foods that trigger reflux for you.

6. Regular Exercise: Regular exercise improves overall health and can reduce symptoms of stress and anxiety, which in turn can alleviate the globus sensation.

7. Proper Posture: Poor posture, particularly while sitting for long periods of time, can put unnecessary strain on your neck and throat muscles, exacerbating the globus sensation.

Remember, if the feeling persists or if it is accompanied by more serious symptoms like pain, difficulty swallowing, weight loss, or voice changes, it is important to seek professional medical advice. The information shared here is general advice and each individual’s health situation could require different preventive or treatment approaches.

FAQ’s about Feeling of something in your throat (Globus)

Globus, also known as Globus pharyngeus or Globus sensation, is the persistent sensation of having a lump, piece of food or some other sort of obstruction in the throat when there is none. Here are some frequently asked questions (FAQs) about this sensation:

1. What is Globus sensation?
Globus is a persistent or intermittent non-painful feeling of a lump or foreign body in the throat. It is a sensation which makes a person feel like they have a constant lump or obstruction in their throat, when in fact there is no actual physical obstruction.

2. What causes Globus sensation?
It’s not entirely clear what causes this sensation. It could be due to a variety of factors including GERD (Gastroesophageal reflux disease), stress and anxiety, abnormalities in the throat or a neurological disorder. In many cases, no specific cause can be found.

3. Is Globus sensation dangerous?
Globus sensation itself is not dangerous. However, if you consistently feel like you have something stuck in your throat and can’t swallow properly, it’s essential to seek medical advice to make sure there are no serious underlying issues.

4. How is Globus sensation diagnosed?
A healthcare provider will typically conduct a physical examination and ask about the history of your symptoms. In some cases, they may suggest further tests such as a barium swallow or an endoscopy to observe your swallowing mechanism.

5. How is Globus sensation treated?
The treatment of Globus sensation is generally aimed at addressing the underlying cause, if any. For example, if stress or anxiety is believed to be contributing to this feeling, you may be referred to a psychologist or psychiatrist for further treatment. If GERD is suspected, dietary changes or medications might be recommended.

6. Can lifestyle changes help manage Globus sensation?
Yes, lifestyle changes such as managing stress, avoiding food and drinks that can exacerbate GERD, and stopping smoking can help manage this condition.

Remember, it’s always important to seek medical advice if you experience the feeling of something in your throat that lasts for more than a few days.

Useful links

Globus sensation is the feeling of having a ‘lump’ or ‘something stuck’ in the throat. It is not associated with any actual physical obstruction or blockage in the throat, often diagnosed when no physical condition can account for these symptoms. Here are some useful links from medical journals related to Globus:

  1. https://pubmed.ncbi.nlm.nih.gov/32329203/
  2. https://pubmed.ncbi.nlm.nih.gov/34134530/

Remember it’s always advisable to seek professional medical advice if you recognize any symptoms of concern. These resources are intended for informational purposes and should not be used as a substitute for professional healthcare advice.

Complications of Feeling of something in your throat (Globus)

Globus sensation, otherwise known as globus pharyngeus or globus hystericus, is the feeling of having something stuck or lodged in the throat. Living with this sensation can raise several complications, including:

1. Physical Discomfort: This is the most common problem. The individual may constantly feel the need to swallow or cough to clear their throat, which can lead to soreness or even temporary voice changes.

2. Anxiety: Constantly feeling like you have something stuck in your throat can cause significant stress and anxiety for an individual, which can exacerbate the physical symptoms and lead to other health problems.

Globus sensation

3. Difficulty Eating: Some people with globus pharyngeus may have trouble swallowing, leading to difficulty eating and potential weight loss in the long run.

4. Sleep disturbances: The need to constantly clear your throat could lead to interruptions in sleep.

5. Potential Underlying Conditions: While globus sensation is often benign, it can be a sign of more serious conditions, such as throat cancer, gastroesophageal reflux disease (GERD), or thyroid disease. Therefore, it’s crucial to seek medical attention if the sensation lasts for a prolonged period.

6. Quality of Life: Persistent physical discomfort, anxiety, and difficulties eating can all dramatically affect a person’s overall quality of life – including their ability to work, their relationship with food, and their social interactions.

It’s always recommended to seek medical attention if you experience persistent globus sensation, as professional diagnosis can help rule out any serious underlying conditions and suggest suitable treatments.

Home remedies of Feeling of something in your throat (Globus)

Here are a few home remedies for the feeling of something stuck in your throat (Globus sensation):

1. Hydration: Staying well-hydrated can help lubricate the throat, making swallowing easier. It can also help to thin any mucus that may be causing the sensation.

2. Gargling: Gargling with warm salt water can help soothe an irritated throat and may help to reduce the feeling of something being stuck.

3. Thorn Apple Tea: Indigenously used for treatments of respiratory problems, brew it into a tea and sip it which might help relieve the globus feeling.

4. Slippery Elm: It is said to provide relief from a variety of throat related symptoms including the feeling of something stuck in the throat.

5. Warm Beverages: Drinking warm liquids, such as tea or soup, can have a soothing effect on the throat.

6. Breath Control: Some techniques, such as yoga, meditation or mindfulness, focus on controlling and observing your breath can be helpful to divert your attention and reduce stress, which can sometimes help with this condition.

7. Herbal Treatment: Certain herbs like Marshmallow root and licorice root has been used in traditional medicine to soothe the throat.

Please note, It’s important to remember that these remedies can only alleviate the symptoms and are not a substitute for medical treatments. If the feeling persists, it’s crucial to seek professional medical assistance. Prolonged symptoms can sometimes indicate more serious conditions like GERD, anxiety, or tumors. Always consult a healthcare professional for serious symptoms.

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Last Update: January 6, 2024